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3 Poses of Joseph doing Qigong
Many Images of Joseph Callender in Qigong Poses

Elemental Warrior Qigong

IN PERSON QIGONG

Sundays: 11:30am at Shamanic Dragon HQ, Bambra Road, Caulfield South, Vic 3162.  

Physical Benefits

  • A healthy physical body with good vitality
  • An improved ability to make things happen in the physical world
  • Awareness of where energy has become blocked in the body
  • Greater flexibility and strength
  • Lessen and release stress and fatigue
  • Increase blood circulation to aid the break down of fat cells
  • Strengthen muscular, nervous, and circulatory systems
  • Expel toxins and stagnant energy from the body
  • Achieve a more robust sense of well-being.

Mental Benefits

  • Experience more joy
  • Healthier personal boundaries
  • Ability to eliminate addictions
  • A sense of emotional contentment
  • An ability to feel compassion for others
  • An ability to express one’s truth Improved listening
  • Clearer thought processes
  • Increased access to intuition and wisdom
  • A more developed sense of personal ethics
  • A greater sense of meaning and purpose in life.

EARTH

Elemental Warrior Benefits

Qigong helps to 'fuel' you with vitality, energy and power. The fuel your acquire helps you process and heal from trauma. It supports your spirit work, replenishing the energy that intense spirit work consumes.

Increased Qi energy helps you to stay grounded, enabling you to think more clearly and boosting your access to your own creativity. It speeds up sports recovery and helps overcome fatigue.

Regular practice also maintains your frequency and energy potential and will keep you in an abundant frequency band.

WATER

Elemental Warrior 5 Week Series

The Elemental Warrior Series is a unique experience that combines advanced modalities, qigong, and meridian exercises, with meditation and relaxation, to help balance the body, mind and spirit.

The classes provide a system for you to gain greater access to consciousness; providing an energy boost which enables you to step into new habits.

The class acts as a “catalyst” to what is occurring in your life. Students who put in the work experience profound shifts, greater synchronicity and an increase in emotional resiliency.  

We begin by cultivating your inner power and finish in a deeply nurturing space.  You will also be working with a different element each week to help re-establish your connection with nature.

Participants will also be given a ritual to practice for each element, this will help connect to the Spirit of the element. Elemental Warrior focuses on developing a “Watcher’s Consciousness”.

Mastering your energy will result in deeper resilience, stepping into your own Power, and the ability to hold your own energetic space.  

METAL